5 Heart-Healthy Summer Recipes
July 15, 2014
It's easier than ever to shop for fresh, locally grown produce on the NewYork-Presbyterian/CUMC campus now that the Fort Washington Greenmarket is open on Tuesdays for the season.
As Dr. Wahida Karmally, director of the Bionutrition Research Core in Columbia’s Irving Institute of Clinical and Translational Research, explains, the market also provides a great opportunity to buy ingredients for delicious, heart-healthy recipes.
Check out 10 of her favorites below. Click the image for the recipe.
1. Gazpacho
3. Vegetables with a Touch of Lemon
5. Smothered Greens—Mustard, Turnip, Collard, Kale, or Mixture